StillPoint- Your Centre for WellBeing in the Heart of the City of London
Bodywork & Massage
Find ease in your body and relief from stress and pain with our expert bodywork and massage therapies. Our practitioners offer a variety of traditional and cutting-edge treatments and approaches, whether you come for injury relief or simply want to relax. Massage has been scientifically proven to reduce stress hormones and boost the immune system. And it feels great! We can help you with injuries, chronic tension, pain, and most stress-related symptoms.
Coaching, Counselling and Psychotherapy
In order to be at your best and most efficient, sometimes you need to make some changes in your life.
Our counselling, coaching and psychotherapy sessions help you find clarity, direction and emotional freedom. By freeing you from sabotaging inner patterns and beliefs, our highly trained coaches and therapists can help you move forward, make better choices and create a more fulfilling life for yourself.
Mindfulness-Based Courses and Private Meditation Lessons
Learn the tools to create contentment and balance in one of our mindfulness meditation courses.
In these short courses we teach you ancient methods in the context of modern urban living; they are simple to learn and easy to apply – with practice. Our mindfulness courses are practical, non-religious and down to earth. If you are looking for some peace of mind and a break from the endless chatter in your head, come try one. Prefer to have private tuition? Find out more here.