With Anne Hebbron
From External Focus to Internal Awareness
Stress is unavoidable in today’s busy world and our bodies are designed to manage a certain amount of this stimulation. Sometimes though we can become overwhelmed and unable to cope with life’s demands. Extended periods of stress can start to produce symptoms that ultimately may lead to serious illness.
Craniosacral therapy is an extremely gentle therapy without manipulation or the need to remove clothing. A light, non-invasive contact induces a profound sense of relaxation that gently encourages your body to let go of deeply-held patterns of restriction, enabling it to release stress, tension and pain.
Craniosacral therapy benefits the whole body, treating the source of symptoms on every level, whether mental, physical or emotional. It is especially helpful for stress-related disorders such as:
- IBS and other digestive problems
- chronic fatigue
also providing relief for conditions involving acute pain including:
- back pain
- frozen shoulder
- sports injury
Anne Hebbron has been practising craniosacral therapy for over fifteen years. With previous experience of working in the City, she offers a sympathetic space in which to surrender to the body’s inner wisdom.
- 1 hour treatment : £60
- 1½ hour treatment : £85
To book, please call or text Anne : 07941 918490
For more information click here www.floatonthetide.co.uk