Somatic Coaching and Body Oriented Psychotherapy in City of London, EC2

With Clare Myatt

Body-Centred Psychotherapy

Many forms of psychotherapy rely on client insights about their history and behaviour to change the way they then respond to situations going forward. (“Oh, my parents make me feel small, next time I’m with them I’ll feel adult.”) The latest research suggests it is only when the power of the body-mind-spirit connection is also harnessed that true change can be adopted and sustained. Body-centred psychotherapy does just this – combines intellectual insight with the wisdom of the body to shift how we “show up” in the world – more grounded and powerful; better able to stand up for oneself; more ably managing the tirade of incoming requests throughout the day.

Body-centred is particularly beneficial for:

  • Managing mood and emotions
  • Handling stress and anxiety
  • Building a sense of self and being empowered
  • Improving communication and relationships
  • Realising ambition

“Clare is extremely professional, down to earth and easy to talk to. I personally found extraordinary value in meeting with Clare and believe that I am a better person today for having worked with her. I highly recommend her services to anyone seeking a highly skilled individual that will truly listen to your thoughts, ideas and concerns” – Michael

http://claremyatt.co.uk/testimonials/

Clare Myatt has been a psychotherapist for over twenty years, receiving her somatic (body-centred) training at Strozzi Institute in California.

For more information about Body-Centred Psychotherapy treatments click here.

To book a session call 07894 714 853 or email us by clicking here.

Life Coaching

“Thinking: The talking of the soul with itself.” Plato

You know it’s time to consult with a life coach when you do the same thing over and over and expect different results (which is one definition of insanity). Thinking, or better still, being curious with a trained life coach is the most effective way forward out of a stuck place or toward an already determined goal. Add to this the wisdom of the body, and you have a winning formula. Somatic coaching, taking into account the wisdom of the bodymind connection, supports you not just shift your thinking but also the way you/your body responds in challenging situations so you really can realise your potential. Not just have potential, but realise that potential.

Somatic life coaching is best suited to:

  • Setting goals and realising ambition
  • Resolving historical concerns getting in the way of ambition
  • Building a sense of self and being empowered
  • Improving communication and relationships
  • Handling stress and anxiety

“Clare enthusiastically combines somatics, coaching expertise, and common sense to assist her clients to achieve their potential in both their personal and professional lives.” – C.J. Glynn

http://claremyatt.co.uk/testimonials/

Clare Myatt was the U.K.’s first Master Somatic Coach certified by Strozzi Institute in California.

For more information about Body-Centred Psychotherapy treatments click here.

To book a session call 07894 714 853 or email us by clicking here.